10 Minute Recipe

Heres the Recipe Today

Cobb-ish Salad

Bacon
Chicken
Garlic
Romaine Lettuce
Arugala or Watercress
Tomatoes (chopped)
Avacado (Chopped)
Onion (chopped)
Blue Cheese (crumbled)

Grill the chicken, bacon and garlic. Toss the greenery, tomatoes, avacado, onion. Throw the grilled chicken, the bacon and the garlic on top. Top with the crumbled blue cheese. Follow up with an Effe (Turkish Pilsner beer)

And don't forget... enjoy the sunshine :)

Keith Van Brabant
kvanbrabant2@my.bcit.ca
Evolution1079.com

Today's Recipe of the day

Eggs Carbonara

6 eggs
50ml Cream
25g Softened Butter
125g panfried pancetta
Parmesan Cheese
salt
pepper
buttered toast

Beat together eggs, cream and softened butter. Pour all that in a saucepan and cook over gentle heat. Stirring with a wooden spoon for a couple minutes. When eggs are still creamy and soft remove from heat and stir in the pancetta and the parmesan cheese. Season with salt and pepper and serve on some hot, buttered toast.

Dinner is served...
That'll warm you up on this chilly may day...

Keith Van Brabant... more>

Heres todays recipe... quick, painless and nummy...

Fried Egg Saltimbocca

Butter
Eggs
Ham or Prusciutto
Some bread... French is nice

Butter a skillet. Cook some ham or prusciutto. Crack an egg on the meat and cook the egg to taste. Serve with bread of choosing.
Stick to your ribs good.

Keith Van Brabant
kvanbrabant2@my.bcit.ca
Evolution1079.com

Fish Veracruz

Frozen unbreaded fish
chopped garlic
sliced bell peppers
a can of tomato sauce
salsa
cous cous or rice

Start cooking some rice or cous cous
Put all the ingredients in a covered skillet and simmer until the fish is cooked through
Serve on cous cous or rice

Dinner is served... and there's more time for a beer ;)

Keith Van Brabant
kvanbrabant2@my.bcit.ca
Evolution1079.com