First Yoga Class

I was so excited to start Yoga Class this Thrsday morning.  My Tuesday morning Yoga class was very relaxing and I thought how better to stay chill during the school year than Yoga.  This is still true, Thursday morning is relaxing, but it will also make me better looking.  And by that I mean toned.  The emphasis on perfecting poses stretches that strengthen your core have left me feeling sore today.  And I am not someone who is usually sore and I am someone who is usually sore.  And I do a lot of physical activity I'm a runner, and a... more>