If you're looking to stay active but hate running on the treadmill, let me suggest Squash!!
I played a few times this week and I love it! You seriously sweat like crazy in the first 5 mins. Time just flies!
I can already feel a difference with my cardio level and have more energy!
Feels great!
Try it out.....It's at the Fit Pit and it's awesome!
Shazia :)
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